We are pleased to announce the publication of the guide: “Recognizing and Regulating Emotions: A Coaches’ Guide.”
This guide, developed by the Research Chair on Safety and Integrity in Sport at the Faculty of Education, Department of Physical Education, Université Laval, offers practical and accessible tools to:
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Recognize, understand, and express one’s emotions
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Debunk myths surrounding emotional regulation
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Adopt strategies to better manage one’s own emotions
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Support athletes in regulating theirs
An essential resource for promoting the well-being and development of both coaches and athletes.
