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  • Documentation
  • News
  • Getting Started
    • What is curling?
    • Curling 101 for women
    • Ice Rental
    • A sport for everyone
    • Find a Club
  • Programs & Services
    • Development Programs
      • Ascension
      • First Rock
      • Curling 101
      • Triples Curling
      • Afterschool Curling Program
      • Tic, Tap & Toc
      • Blizzard
      • Curling in the Gym
      • U-12 and U-18 Programs
    • Services for clubs
      • Starting a new Curling Club
      • Fundraising
      • Development support
      • Ice maintenance
      • Recognition
      • Insurance
      • Subsidy Programs
      • Other resources
    • Training for Coaches
      • Club Coach Youth
      • Club Coach
      • Competition Coach-Introduction
      • Competition Development Coach
    • Training for Ice Technicians
    • Training for Umpires
    • Calendar of Training Workshops
    • Safe Sport
    • Equipment Rental
  • Competitions
    • Scores and Results
    • Championship Calendar
    • Elite Series
      • Women – Provincial championship
      • Men – Tankard
      • Regional qualification tournaments
      • Tankard Qualifier
      • Senior Men
      • Senior Women
      • Mixed
      • Mixed Doubles
      • Masters Men
      • Masters Women
      • Wheelchair
      • Stick Curling
    • Provincial Circuits
      • Men, Women & Senior Men
      • Circuit Final
      • Official Rankings
    • Club Series
      • Battle of the clubs
      • Club Championship
      • Caledonia Cup
    • Juniors and Juveniles
      • Age Categories
      • Junior Mixed Doubles
      • U-20
      • U-18
      • U-15 and Regions Final
      • Juvenile and Junior Circuits
      • Québec Games
      • Canada Games
      • Festival Inter-Jeux
      • Jamboree
      • Financial Aid and Scholarships
    • Colts
      • Colts Circuit
      • Provincial Colts Championship
    • Cream of the Rock
    • List of tournaments in Quebec
    • Past Provincial Champions
    • Free Agents
  • About us
    • Support Your Federation
    • Our Federation
    • Affiliation
    • Ambassadors
    • Awards
      • Recognition Committee
      • Meritas Awards
      • Hall of Fame
      • Cédric-Grondin Award
      • Asham Coaching Award
      • Réjean-Paré Award
    • Board of Directors
    • Regional Associations
    • MEES
    • Contact Us

Modele plan entrainement saison 2018-19

Modele plan entrainement saison 2018-19

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